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I Meditate NY

Saturday, October 15, 2011, 10–11:15 am

Workshop

I Meditate NY logo

I Meditate NY has created an urban meditation series for the BMW Guggenheim Lab to be held every Saturday at 10 am from August 6 until October 15. This series introduces meditation to empower participants to contemplate what “comfort” means to them. It provides a technique for examining the inner environment to enhance the outer environment. Sessions aim to challenge comfort zones and provide a tool to create sustainable comfort: comfort that comes from within and goes with you. Each session includes an introduction to meditation.

An Archtober event

Image: courtesy I Meditate NY

To learn more about I Meditate NY visit: http://www.imeditateny.org.

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